Do you love egg salad but not the calorie/fat content?

I found this recipe the other day and I made it today for myself and my MIL for lunch knowing we are both "egg salad fans". It was DELICIOUS and made a TON of food! I served it on 110 calorie "everything" flavored Thomas' bagel thins. Since Easter is around the corner I figured people may need ideas of what to do with all of those hard boiled eggs. ;)



"Good for you" Egg Salad

A quick and healthy kids lunch idea or Weight Watchers Lunch Idea, this low calorie egg salad recipe is not only delicious, but easy to make. Full of protein, low on fat and carbs, it’s just 4 Points + for the entire recipe!
Ingredients

* 1 hard-boiled egg, peeled and chopped
* 3 hard- boiled eggs (whites ONLY), peeled and chopped
* 1 stalk of celery, finely diced
* 1 tsp low-fat mayonnaise
* 2 tsp Dijon mustard
* 1 tbsp non-fat plain Greek yogurt
* 1 tbsp red onions, finely chopped
* 1 tsp fresh dill, finely chopped
* juice from ½ a lemon, freshly squeezed
* ½ tsp sea salt
* Freshly ground pepper, to taste

Instructions

1. Mash egg and egg white in a small bowl with a fork.
2. Stir in celery, mayonnaise, mustard, onions, dill, lemon juice and salt and pepper until combined.

Cooking time (duration): 10


Number of servings (yield): 1

Serving size is entire recipe

Each serving = 4 Points +

PER SERVING: 163 calories; 7 g fat; 4 g carbohydrates; 19 g protein; 0 g fiber